This weekend I was forced to get some R&R due to being glutened from my lunch on Friday. I was pretty much useless by Friday night and all of Saturday was spent juicing to detox the gluten out of my system, drinking lots of water with lemon and lying down as much as possible. Thankfully by Sunday morning I was feeling much better so we decided get some fresh air and go for an easy hike in Griffith Park. We closed the weekend with some homemade eggplant parmesan, wine, and cheesy tv. Despite the gluten incident, it was a perfect weekend.
P.S. Some of you have asked what happens when I get “glutened”. It basically feels like I’m coming down with a bad flu – body aches, migraines, bad fatigue (once I had to sleep for an entire day straight)…all that plus stomach cramps, dizziness/vertigo, and brain fog. It’s worse than getting the flu because there are no medications to help you – you just gotta ride it out and pray it passes quickly.
Gorillaz – On Melancholy Hill
Without You – David Guetta ft. Usher
Feist – Mushaboom
Black Rebel Motorcycle Club – All You Do Is Talk
Tom Petty – Wildflowers